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Celebrate the International Year of Fruits and Vegetables

Ten Ways to Celebrate the International Year of Fruits and Vegetables

Recipe Roundup

The Food and Agriculture Organization of the United Nations has officially donned 2021 the International Year of Fruits and Vegetables with the hopes of improving nutrition and reducing food waste across the globe.
 
At DOLE, we are committed to healthy eating with fruits and vegetables for everyday of every year. Check out these dinner options:

  1. Think Mofongo and Salsa Simmered Shrimp sounds like vacation? Or something grandma used to make?  Well not anymore!  Make this version for yourself at home in just about 30 minutes! 
  2. This childhood favorite –  One Pot Broccoli Cauliflower Cheddar Chickpea Mac – sneaks an extra veggie into the sauce! 
  3. Make your own take out with our Lemon-Ginger Spring Vegetable Sir-Fry  . We like this dish as a great way to quickly feed a crowd.  We also pumped up the protein by using quinoa instead of rice. 
  4. Pineapple Braised Slow Cooker Chicken is an easy-peasy way to get dinner on the table.  Full of both fruits and vegetables, it delivers a meal to satisfy your sweet and savory taste buds!
  5. We’re taking plant-forward to the next level with our Roasted Stuffed Acorn Squash recipe.  It’s makes for substantial side dish to almost any protein
  6. Get veggies upon veggies in our Stewed Cauliflower Lentils over Spaghetti Squash.  It’s a comforting winter meal that leave you feeling full and satisfied without the pasta hangover. 
  7. This upscale version of fish sticks – Breaded Salmon Nuggets with Spinach Cashew Dip – Adds a veggie dip to keep dinner healthy and fun. 
  8. Quick weeknight meals couldn’t be easier when they boil down to just two ingredients – DOLE’s Just Add Chicken Pesto Caesar kit and chicken breast!  Each of the four flavor varieties features an original DOLE dressing, chicken sauté and seasoned finishing sauce plus DOLE lettuces and toppings to provide a restaurant quality experience in every bag! 
  9. Dishes that are both savory and sweet kick taste buds into overdrive!  Try our version of Hawaiian- Style Fried Cauliflower Rice for a full flavor experience.
  10. If you love taco Tuesday, then you’re going to love this one pan dinner – Green Chile Chicken and Spinach Enchilada Casserole.

Published March 1, 2021

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