Warm Cabbage Stir Fry Salad
Cook time – 10 min

- Total time
- 20 minutes
- Preparation time
- 10 minutes
- Calories
- 157
- Portions
- 4
Directions
- Heat oil in a large nonstick skillet or wok over medium-high heat. Add pepper; cook 3 minutes or until tender-crisp, stirring occasionally. Add coleslaw and carrots; cook 5 minutes or until lightly browned and wilted, stirring occasionally. Add garlic; cook 1 minute or until fragrant, stirring frequently. Add soy sauce and vinegar; cook 1 minute or until most liquid is absorbed, stirring frequently. Stir in onions and salt. Makes about 4 cups.
- Serve salad sprinkled with peanuts.
Ingredients
- 2 tablespoons sesame oil
- 1 medium red bell pepper, thinly sliced
- 1 package (10 ounces) DOLE® Angel Hair Coleslaw
- 1 cup DOLE® Shredded Carrots
- 3 garlic cloves, minced
- 3 tablespoons less-sodium soy sauce
- 2 tablespoons rice wine vinegar
- 3 DOLE® Green Onions, thinly sliced
- ¼ teaspoon salt
- ¼ cup chopped roasted unsalted peanuts
Nutritional Facts
4 Serving Per Container | |
Serving Size | 1 cup |
Calories | 157 |
Entries | Daily value in %* |
---|---|
Total Fat (11 g) | 15% |
Saturated Fat (2 g) | 8% |
Polyunsaturated (4 g) | |
Monounsaturated (5 g) | |
Sodium (601 mg) | 26% |
Total Carbohydrate (11 g) | 4% |
Dietary Fiber (3 g) | 12% |
Total Sugars (5 g) | |
Protein (4 g) | 9% |
Calcium | 4% |
Iron | 4% |
Magnesium | 6% |
Manganese | 10% |
Phosphorus | 4% |
Potassium (154 mg) | 3% |
Thiamin | 4% |
Vitamin A | 20% |
Vitamin B6 | 10% |
Vitamin C | 70% |
Vitamin E | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.