Walnut-Crusted Whole Banana Bread
Cook time – 45 min

- Total time
- 60 minutes
- Preparation time
- 15 minutes
- Calories
- 225
- Portions
- 12
Directions
- Preheat oven to 350°F; spray 9 x 5-inch loaf pan with nonstick cooking spray.
- Peel bananas; cut banana peels lengthwise in half, then thinly slice crosswise. Mash bananas with the back of a fork in a large bowl; whisk in eggs, syrup, buttery spread and vanilla extract. Whisk flour, baking powder, cinnamon and baking soda in a medium bowl. Whisk flour mixture into banana mixture; fold in banana peels. Pour batter into prepared pan; sprinkle with walnuts and bake 45 minutes or until toothpick inserted in center comes out clean; cool completely in pan on wire rack.
- Cut bread into 12 (¾-inch-thick) slices.
Ingredients
- Nonstick cooking spray
- 4 very ripe DOLE® Bananas, ends trimmed
- 2 large eggs
- 1/3 cups maple syrup
- 1/4 cups natural buttery spread with olive oil, melted
- 1 teaspoon vanilla extract
- 1 1/2 cups white whole wheat flour
- 1 tablespoon baking powder
- 2 teaspoons ground cinnamon
- 1/2 teaspoons baking soda
- 1/2 cups chopped walnuts
Nutritional Facts
12 Serving Per Container | |
Serving Size | 1 slice |
Calories | 225 |
Entries | Daily value in %* |
---|---|
Total Fat (8 g) | 10% |
Saturated Fat (2 g) | 8% |
Polyunsaturated (3 g) | |
Monounsaturated (2 g) | |
Cholesterol (31 mg) | 10% |
Sodium (210 mg) | 9% |
Total Carbohydrate (38 g) | 14% |
Dietary Fiber (4 g) | 15% |
Total Sugars (16 g) | |
Included Added Sugars (5 g) | |
Protein (5 g) | 10% |
Calcium | 8% |
Iron | 6% |
Magnesium | 8% |
Manganese | 30% |
Phosphorus | 6% |
Potassium (367 mg) | 8% |
Thiamin | 4% |
Vitamin A | 2% |
Vitamin B6 | 20% |
Vitamin C | 8% |
Vitamin E | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.