Unbelievable Turkey and Pineapple Infused Stuffed Peppers
Cook time – 50 min

- Total time
- 70 minutes
- Preparation time
- 20 minutes
- Calories
- 270
- Portions
- 8
You won't believe these turkey and pineapple infused stuffed peppers.
Directions
- Preheat oven to 350ºF.
- Saute ground turkey on medium high heat in large skillet pan 5 minutes; add onion and garlic. Continue to saute until turkey is cooked through.
- Stir in pineapple, tomatoes and rice. Mix well and let turkey mixture set for 20 minutes to cool. Stir 1 cup mozzarella cheese into turkey mixture. Evenly divide mixture into pepper halves.
- Place stuffed peppers in 13×9-inch dish and cover with foil. Bake for 45 minutes. Remove foil and top with remaining mozzarella cheese. Return to oven for additional 5 minutes or until cheese is melted.
Ingredients
- 1 pound ground turkey
- 1 medium onion, diced
- 2 garlic cloves, minced
- 2 cups fresh DOLE® Tropical Gold® Pineapple, cut into small pieces
- 1 can (14.5 oz.) diced tomatoes
- 4 large red bell peppers, halved lengthwise and seeded
- 2 cups cooked brown rice
- 2 cups shredded part skim mozzarella cheese, divided
Nutritional Facts
Serving Per Container | |
Serving Size | 323g |
Calories | 270 |
Entries | Daily value in %* |
---|---|
Total Fat (7 g) | 11% |
Saturated Fat (3 g) | 15% |
Monounsaturated (1.5 g) | |
Cholesterol (40 mg) | 13% |
Sodium (290 mg) | 12% |
Total Carbohydrate (28 g) | 9% |
Dietary Fiber (4 g) | 16% |
Total Sugars (8 g) | |
Protein (24 g) | |
Calcium | 25% |
Folate | 15% |
Iron | 10% |
Magnesium | 10% |
Manganese | 40% |
Niacin | 10% |
Phosphorus | 25% |
Potassium (410 mg) | 12% |
Riboflavin | 10% |
Selenium | 10% |
Thiamin | 10% |
Vitamin A | 60% |
Vitamin B12 | 10% |
Vitamin B6 | 20% |
Vitamin C | 180% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.