Turkey Bacon-Wrapped Grilled Carrots
Cook time – 15 min

- Total time
- 40 minutes
- Preparation time
- 25 minutes
- Calories
- 137
- Portions
- 8
Directions
- Prepare outdoor grill for direct cooking over low heat; soak toothpicks in water 20 minutes.
- Purée lime juice, avocado and banana in a food processor on high until smooth; transfer to a medium bowl. Stir in jalapeño, cilantro and salt; cover and refrigerate. Makes about 1½ cups.
- Wrap 2 carrot sticks and 1 piece onion with 1 piece bacon, securing bacon with toothpick; repeat with remaining carrot sticks, onions and bacon. Spray both sides of carrot bundles with nonstick cooking spray and place on hot grill rack; cover and cook 15 minutes or until bacon is crisp and carrots are tender, turning occasionally. Makes 16 carrot bundles.
- Remove toothpicks from carrot bundles; serve with sauce.
Ingredients
- 16 toothpicks
- 2 DOLE® Limes, juiced (about 2 tablespoons)
- 1 ripe DOLE® Avocado, peeled, pitted and coarsely chopped
- 1 ripe DOLE® Banana, peeled and coarsely chopped
- 1 small jalapeño pepper, finely chopped
- 2 tablespoons chopped fresh cilantro
- ¼ teaspoon kosher salt
- 4 large DOLE® Carrots, cut into 32 (8-inch-long) sticks
- 8 DOLE® Green Onions, ends trimmed cut crosswise in half
- 8 slices gluten free lower sodium turkey bacon, cut crosswise in half
- Nonstick cooking spray
Nutritional Facts
8 Serving Per Container | |
Serving Size | 2 carrot bundles, 3 tablespoons sauce |
Calories | 137 |
Entries | Daily value in %* |
---|---|
Total Fat (8 g) | 10% |
Saturated Fat (2 g) | 8% |
Polyunsaturated (2 g) | |
Monounsaturated (4 g) | |
Cholesterol (15 mg) | 5% |
Sodium (308 mg) | 13% |
Total Carbohydrate (15 g) | 5% |
Dietary Fiber (5 g) | 17% |
Total Sugars (6 g) | |
Protein (4 g) | |
Calcium | 4% |
Iron | 4% |
Magnesium | 6% |
Manganese | 8% |
Phosphorus | 6% |
Potassium (492 mg) | 10% |
Thiamin | 8% |
Vitamin A | 70% |
Vitamin B6 | 20% |
Vitamin C | 20% |
Vitamin E | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.