Thanksgiving Avocado Toast
Cook time – 15 min

- Total time
- 15 minutes
- Preparation time
- 15 minutes
- Calories
- 340
- Portions
- 4
Directions
- Combine avocado and lemon juice in a medium bowl. Mash avocado with a fork.
- Toast bread. Spread mashed avocado evenly on bread slices.
- Top toast with lettuce, turkey, pineapple and cranberry relish.
- Sprinkle toast with balsamic vinegar and Parmesan cheese.
Ingredients
- 2 DOLE® Avocados, pitted and peeled
- 1 teaspoon lemon juice
- 4 slices whole wheat bread
- 2 cups DOLE Green Leaf Lettuce
- 2 cups leftover skinless roast turkey, sliced
- 1/2 cup DOLE Pineapple, diced
- 1/4 cup cranberry relish
- 1/2 teaspoon balsamic vinegar
- 1 teaspoon shaved Parmesan cheese
Nutritional Facts
Serving Per Container | |
Serving Size | 220g |
Calories | 340 |
Entries | Daily value in %* |
---|---|
Total Fat (14 g) | 22% |
Saturated Fat (2.5 g) | 13% |
Polyunsaturated (2.5 g) | |
Monounsaturated (8 g) | |
Cholesterol (70 mg) | 23% |
Sodium (220 mg) | 9% |
Total Carbohydrate (29 g) | 10% |
Dietary Fiber (7 g) | 28% |
Total Sugars (4 g) | |
Protein (26 g) | |
Calcium | 8% |
Copper | 15% |
Folate | 20% |
Iron | 10% |
Magnesium | 20% |
Manganese | 45% |
Niacin | 45% |
Pantothenic Acid | 20% |
Phosphorus | 25% |
Potassium (640 mg) | 18% |
Riboflavin | 20% |
Selenium | 40% |
Thiamin | 15% |
Vitamin A | 25% |
Vitamin B12 | 10% |
Vitamin B6 | 35% |
Vitamin C | 35% |
Vitamin E | 10% |
Vitamin K | 45% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.