Summer Peach & Blueberry Salad
Cook time – 10 min

- Total time
- 10 minutes
- Preparation time
- 10 minutes
- Calories
- 340
- Portions
- 3
A salad that tastes like summer vacation—sunny days and fresh fruit. Sweet peaches and bright blueberries fit perfectly over the crunchy kale and crispy romaine in the DOLE® Chopped Sunflower Crunch Kit. Try it at your next picnic or dinner party for a taste of sunshine.
Directions
- Combine salad and dressing in a large bowl. Divide between 2 to 3 plates. Top with bacon and sunflower seeds from packets, blueberries, peach, pistachios and goat cheese. Season with salt and ground black pepper, to taste.
Ingredients
- 1 pkg. (13.2 oz.) DOLE® Chopped Sunflower Crunch Kit
- 1/2 cup DOLE Blueberries
- 1 peach, pitted and chopped
- 2 tablespoons shelled pistachios, chopped
- 1-1/2 oz. goat cheese, crumbled
- Salt and ground black pepper, to taste
Nutritional Facts
3 Serving Per Container | |
Serving Size | 219g |
Calories | 340 |
Entries | Daily value in %* |
---|---|
Total Fat (23 g) | 35% |
Saturated Fat (3 g) | 15% |
Cholesterol (15 mg) | 5% |
Sodium (220 mg) | 9% |
Total Carbohydrate (27 g) | 9% |
Dietary Fiber (4 g) | 16% |
Total Sugars (18 g) | |
Protein (10 g) | |
Calcium | 10% |
Iron | 8% |
Vitamin A | 90% |
Vitamin C | 60% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.