Sticky Rice With Bananas And Mangos
Cook time – 40 min

- Total time
- 48 minutes
- Preparation time
- 8 minutes
- Calories
- 280
- Portions
- 4
A traditional Thai dessert with bananas and mangos.
Directions
- Place rice in medium bowl. Pour in enough cold water to cover 1-inch over rice. Cover and refrigerate several hours or overnight. Drain rice. Rinse and drain rice several times with water.
- Combine drained rice and 1-3/4 cups water in medium saucepan. Bring to boil; stir rice occasionally. Cover; reduce heat and cook 10 minutes more or until liquid is absorbed.
- Mash 1 banana in large bowl. Add coconut milk, sugar, nutmeg and salt, if desired; stir until sugar dissolves completely. Stir in warm rice; let stand 10 minutes.
- Spoon into serving bowls and serve warm or at room temperature. Slice remaining banana. Arrange banana, mango and raspberries, if desired, on top. Sprinkle with sesame seeds or peanuts, if desired.
Ingredients
- 1/2 cup short grain brown rice
- 2 medium, ripe DOLE® Bananas, divided
- 1 can (14 oz.) lite coconut milk
- 1/4 cup sugar
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 1 DOLE® Mango, cut into cubes
- DOLE® Raspberries or DOLE® Strawberries (optional)
- Toasted sesame seeds or chopped peanuts (optional)
Nutritional Facts
Serving Per Container | |
Serving Size | 279g |
Calories | 280 |
Entries | Daily value in %* |
---|---|
Total Fat (4.5 g) | 7% |
Saturated Fat (3.5 g) | 18% |
Sodium (160 mg) | 7% |
Total Carbohydrate (60 g) | 20% |
Dietary Fiber (4 g) | 16% |
Total Sugars (31 g) | |
Protein (3 g) | |
Calcium | 2% |
Folate | 10% |
Iron | 4% |
Manganese | 10% |
Niacin | 10% |
Potassium (410 mg) | 12% |
Vitamin A | 20% |
Vitamin B6 | 15% |
Vitamin C | 60% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.