Southwestern Gazpacho
Cook time – 0 min

- Total time
- 10 minutes
- Preparation time
- 10 minutes
- Calories
- 140
- Portions
- 4
Directions
- Remove garnishes from salad kit and reserve 1 tablespoon each shredded white cheddar cheese and tortilla strips. Combine remaining cheese, tortilla strips, salad greens and Taco Ranch Dressing from salad kit with vegetable juice in an emulsifier blender or food processor. Cover; blend until chunky.
- Divide between 4 serving bowls or 8 shooters. Top soup with avocado, tomato and reserved cheese and tortilla strips. Add swirl of sour cream and chopped cilantro. Serve chilled or room temperature.
Ingredients
- 1 pkg. DOLE® Southwest Salad Kit
- 2 cups low-sodium vegetable juice
- 1/8 cup diced tomatoes
- 2 tablespoons diced avocado
- 2 tablespoons chopped fresh cilantro
- Low-fat sour cream as desired
Nutritional Facts
4 Serving Per Container | |
Serving Size | 1 bowl (223g) |
Calories | 140 |
Entries | Daily value in %* |
---|---|
Total Fat (8 g) | 10% |
Saturated Fat (2 g) | 10% |
Cholesterol (10 mg) | 3% |
Sodium (320 mg) | 13% |
Total Carbohydrate (15 g) | 5% |
Dietary Fiber (3 g) | 12% |
Total Sugars (7 g) | |
Protein (3 g) | |
Calcium | 6% |
Copper | 15% |
Folate | 15% |
Iron | 6% |
Potassium (380 mg) | 11% |
Vitamin A | 90% |
Vitamin B6 | 10% |
Vitamin C | 80% |
Vitamin K | 35% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.