Scarlet Magic Vegan Paprikash
Cook time – 25 min
- Total time
- 40 minutes
- Preparation time
- 15 minutes
- Calories
- 337
- Portions
- 4
Directions
- Purée cashews and ½ cup broth in a blender on high until smooth.
- Melt buttery spread in a large saucepot over medium-high heat. Add onion and bell pepper; cook 5 minutes or until tender-crisp, stirring occasionally. Add mushrooms; cook 5 minutes or until tender, stirring occasionally. Add garlic and paprika; cook 1 minute or until fragrant, stirring frequently. Add spinach; cook 2 minutes or until wilted, stirring occasionally. Add tomatoes with their juice, lemon juice, salt, black pepper, cashew mixture and remaining 1 cup broth; heat to a simmer. Reduce heat to medium-low; cover and cook 10 minutes or until thickened, stirring occasionally. Makes about 6 cups.
- Prepare rice as label directs. Serve paprikash with rice and sriracha, if desired.
Ingredients
- ¾ cup raw cashews, soaked in hot water 1 hour and drained
- 1½ cups low sodium vegetable broth
- 1½ tablespoons natural buttery spread with olive oil
- 1 DOLE® Yellow Onion, chopped
- 1 medium red bell pepper, chopped
- 1 pound DOLE® Mushrooms, quartered
- 3 garlic cloves, minced
- 1½ teaspoons paprika
- 2 cups packed DOLE Baby Spinach
- 1 can (14.5 ounces) diced fire-roasted tomatoes
- ½ DOLE® Lemon, juiced (about 2 tablespoons)
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 1 package (8.8 ounces) microwaveable whole-grain brown rice
- Sriracha chili sauce for serving (optional)
Nutritional Facts
4 Serving Per Container | |
Serving Size | 1 1/2 cups paprikash, heaping 1/3 cup rice/ |
Calories | 337 |
Entries | Daily value in %* |
---|---|
Total Fat (16 g) | 20% |
Saturated Fat (3 g) | 13% |
Polyunsaturated (1 g) | |
Monounsaturated (1 g) | |
Sodium (600 mg) | 26% |
Total Carbohydrate (41 g) | 15% |
Dietary Fiber (9 g) | 34% |
Total Sugars (9 g) | |
Protein (10 g) | 21% |
Calcium | 4% |
Iron | 25% |
Magnesium | 8% |
Manganese | 20% |
Phosphorus | 8% |
Potassium (671 mg) | 15% |
Thiamin | 10% |
Vitamin A | 15% |
Vitamin B6 | 15% |
Vitamin C | 60% |
Vitamin E | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.