Salad Power Wowser
Cook time – min

Directions
Place the cubed pineapple and strawberries in a small bowl, pour over the balsamic vinegar and honey, stir to coat. Allow to macerate for at least 15 minutes.
To assemble, take a large salad bowl, spoon in the cold Farro, stir in the chopped herbs, oil and cheese, scatter over the pineapple and strawberries, (season to taste with salt and pepper, if needed) and serve.
Ingredients
- 2 cups Farro (cook to packet instructions)
- 1 cup Dole pineapple peeled and cut in cubes
- 1 cup Dole strawberries, hauled and cut into quarters
- ¼ cup balsamic vinegar
- 1 tablespoon honey
- 2 tablespoons of olive oil
- 2 tablespoons of freshly chopped basil
- 2 tablespoons freshly chopped mint
- ½ cup goat's cheese, crumbled
Nutritional Facts
1 Serving Per Container | |
Serving Size | 241g |
Calories | 250 |
Entries | Daily value in %* |
---|---|
Total Fat (7 g) | 11% |
Saturated Fat (1 g) | 5% |
Sodium (310 mg) | 13% |
Total Carbohydrate (41 g) | 14% |
Dietary Fiber (4 g) | 16% |
Total Sugars (9 g) | |
Protein (8 g) | |
Calcium | 6% |
Iron | 6% |
Vitamin A | 2% |
Vitamin C | 45% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.