Roasted Cauliflower & Green Beans with Crispy Bacon Mushrooms
Cook time – 20 min
- Total time
- 30 minutes
- Preparation time
- 10 minutes
- Calories
- 140
- Portions
- 8
Directions
- Preheat oven to 400°F. Line a rimmed baking pan with parchment paper. Toss cauliflower, green beans, shallots, 2 tablespoons oil, ½ teaspoon salt and ¼ teaspoon pepper in a large bowl; spread in a single layer on prepared pan. Roast 20 minutes or until golden brown and tender.
- Heat remaining 3 tablespoons oil in a large skillet over medium-high heat; add mushrooms and cook 8 minutes or until golden brown and tender, stirring occasionally. Add bacon; cook 8 minutes or until bacon and mushrooms are crisp, stirring occasionally. Stir in remaining ½ teaspoon salt and ¼ teaspoon pepper.
- Serve cauliflower mixture topped with mushroom mixture. Makes about 6 cups.
Ingredients
- 1 head DOLE® Cauliflower, cut into florets (about 4 cups)
- 4 cups fresh green beans or chopped DOLE® Asparagus
- 1 cup chopped shallots
- ¼ cup plus 1 tablespoon olive oil
- 1 teaspoon kosher salt
- ½ teaspoon fresh ground black pepper
- 1 package (8 ounces) DOLE® Mushrooms, coarsely chopped (about 3 cups)
- 4 slices lower sodium turkey bacon, chopped
Nutritional Facts
| 8 Serving Per Container | |
| Serving Size | ¾ cup |
| Calories | 140 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (10 g) | 13% |
| Saturated Fat (2 g) | 8% |
| Polyunsaturated (1 g) | |
| Monounsaturated (7 g) | |
| Cholesterol (6 mg) | 2% |
| Sodium (301 mg) | 13% |
| Total Carbohydrate (11 g) | 4% |
| Dietary Fiber (4 g) | 14% |
| Total Sugars (5 g) | |
| Protein (4 g) | |
| Calcium | 4% |
| Iron | 6% |
| Magnesium | 6% |
| Manganese | 15% |
| Phosphorus | 6% |
| Potassium (302 mg) | 6% |
| Thiamin | 8% |
| Vitamin A | 2% |
| Vitamin B6 | 15% |
| Vitamin C | 35% |
| Vitamin E | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.