Moroccan Fruit Salad
Cook time – 0 min

- Total time
- 15 minutes
- Preparation time
- 15 minutes
- Calories
- 280
- Portions
- 4
Bananas and apple salad with a light citrus cinnamon vinaigrette.
Directions
- Combine banana, couscous, apple, celery and nuts in large bowl. Set aside.
- Stir together orange juice, oil, lemon juice, salt and cinnamon in small bowl. Pour over salad; toss to evenly coat.
Ingredients
- 1 large DOLE® Banana, sliced
- 2 cups cooked whole wheat couscous or Moroccan couscous, cooled (about 1/2 cup dry)
- 1/2 cup chopped DOLE Red Apple
- 1/3 cup sliced DOLE Celery
- 1/4 cup chopped walnuts, toasted
- 1/2 cup plus 2 tablespoons orange juice
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/8 teaspoon ground cinnamon
Nutritional Facts
Serving Per Container | |
Serving Size | 137g |
Calories | 280 |
Entries | Daily value in %* |
---|---|
Total Fat (15 g) | 23% |
Saturated Fat (2 g) | 10% |
Polyunsaturated (4.5 g) | |
Monounsaturated (8 g) | |
Sodium (300 mg) | 13% |
Total Carbohydrate (33 g) | 11% |
Dietary Fiber (5 g) | 20% |
Total Sugars (10 g) | |
Protein (5 g) | |
Calcium | 2% |
Iron | 6% |
Magnesium | 20% |
Potassium (270 mg) | 8% |
Vitamin A | 2% |
Vitamin C | 40% |
Vitamin K | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.