Mike Wazowski Fruit Stack
Cook time – 15 min

- Total time
- 15 minutes
- Preparation time
- 15 minutes
- Calories
- 100
- Portions
- 4
Tip: Assemble the fruit stack on a white plate so that the colors of the fruit pop.
Contains tree nuts
Directions
- Place kiwi ovals upside down on top of each oval pineapple slice to resemble Mike’s head. Place each pineapple sliced on a melon oval on a plate.
- Scoop out 4 balls from dragon fruit slice with 1/4 tsp for Mike’s l bulging eyeball (snack on scraps). Place each dragon fruit eyeball on top third of kiwi. Add a dried blueberry to form the pupil.
- With a sharp paring knife, trim half kiwi into Mike’s dangly legs and arms and add to sides and bottom of kiwi, draped over the pineapple. Add two almond slivers to top of each kiwi to form the smiling mouth and two more almond slivers protruding out of the top of Mike’s head to his horns.
- Scoop out horned melon and drizzle around Mike directly onto the plate.
Ingredients
Recipe inspired by Disney and Pixar Monsters, Inc.
- 2 DOLE® kiwis, peeled and cut in half lengthwise
- 1/2 DOLE® kiwi, peeled
- 4 DOLE® oval pineapple slices, about 3 inches in diameter, cut out with an oval cookie cutter
- 4 large oval slices green melon/honey dew melon, about 4 inches in diameter
- 1 peeled 1-inch slice dragon fruit
- 16 almond slivers
- 1 horned melon
- 4 dried unsweetened blueberries
Nutritional Facts
Serving Per Container | |
Serving Size | 211g |
Calories | 100 |
Entries | Daily value in %* |
---|---|
Total Fat (1.5 g) | 2% |
Sodium (15 mg) | 1% |
Total Carbohydrate (23 g) | 8% |
Dietary Fiber (4 g) | 14% |
Total Sugars (17 g) | |
Protein (2 g) | |
Calcium | 6% |
Iron | 6% |
Potassium (400 mg) | 8% |
Vitamin A | 6% |
Vitamin C | 80% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.