Mandarin Chicken Salad
Cook time – 0 min

- Total time
- 1 minutes
- Preparation time
- 1 minutes
- Calories
- 440
- Portions
- 4
Juicy chicken breast over a crisp bed of lettuce with sweet mandarin oranges.
Directions
- Drain pineapple chunks; reserve 1/4 cup juice.
- Combine chicken, raisins, mandarin oranges and pineapple chunks in large serving bowl; set aside.
- Stir together yogurt, reserved juice, hoisin sauce, garlic and mustard in bowl. Spoon over chicken mixture; toss to even coat. Cover; chill 1 hour to blend flavors. Add bananas just before serving.
- Arrange classic salad on serving platter; spoon chicken mixture over salad, toss together.
Ingredients
- 1 can (8 oz.) DOLE® Pineapple Chunks
- 3 cups cubed, cooked chicken
- 1/2 cup DOLE Seedless Raisins or DOLE Chopped Dates
- 1 can (11 oz. or 15 oz.) DOLE Mandarin Oranges, drained
- 1 container (8 oz.) plain low-fat yogurt
- 1/3 cup hoisin sauce
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dry mustard
- 2 DOLE Bananas, sliced
- 1 pkg. (16 oz.) DOLE Classic Iceberg
- (12 oz.) DOLE Greener Selection or (8 oz.) DOLE Field Greens
Nutritional Facts
Serving Per Container | |
Serving Size | 556g |
Calories | 440 |
Entries | Daily value in %* |
---|---|
Total Fat (7 g) | 11% |
Saturated Fat (2 g) | 10% |
Cholesterol (85 mg) | 28% |
Sodium (490 mg) | 20% |
Total Carbohydrate (62 g) | 21% |
Total Sugars (43 g) | |
Protein (36 g) | |
Calcium | 20% |
Copper | 15% |
Folate | 25% |
Iodine | 20% |
Iron | 20% |
Magnesium | 15% |
Manganese | 35% |
Molybdenum | 20% |
Pantothenic Acid | 20% |
Phosphorus | 40% |
Potassium (1250 mg) | 36% |
Riboflavin | 25% |
Selenium | 45% |
Thiamin | 20% |
Vitamin A | 140% |
Vitamin B12 | 10% |
Vitamin B6 | 50% |
Vitamin C | 90% |
Vitamin K | 80% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.