Grilled Peach Salad with Spinach and Red Onion Vinaigrette
Cook time – 20 min

- Total time
- 40 minutes
- Preparation time
- 20 minutes
- Calories
- 200
- Portions
- 4
Directions
- WHISK 3 tablespoons olive oil and vinegar in small bowl. Add onion, tarragon and season with salt and pepper if desired.
- BRUSH peach slices with remaining 1 teaspoon olive oil. Grill over a medium-hot fire, or oven broil, until lightly browned, about 4-5 minutes. Cool for 1 minute, cut into bite-sized pieces.
- COMBINE spinach, peaches and feta in large bowl. Add vinaigrette; gently toss to coat.
Ingredients
- 3 tablespoons plus 1 teaspoon extra virgin olive oil, divided
- 1-1/2 tablespoons balsamic vinegar OR 2 tablespoons rice wine vinegar
- 2 tablespoons finely chopped DOLE® Red Onion
- 1 teaspoon dried tarragon OR basil, crushed; OR 1 tablespoon chopped fresh tarragon OR basil
- 2 large DOLE Peaches, halved, pitted and quartered
- 9 ounce pkg. DOLE Spinach
- salt and pepper (optional)
- 1/2 cup crumbled low fat feta
Nutritional Facts
Serving Per Container | |
Serving Size | 185g |
Calories | 200 |
Entries | Daily value in %* |
---|---|
Total Fat (16 g) | 25% |
Saturated Fat (4.5 g) | 23% |
Cholesterol (15 mg) | 5% |
Sodium (260 mg) | 11% |
Total Carbohydrate (13 g) | 4% |
Dietary Fiber (3 g) | 12% |
Total Sugars (9 g) | |
Protein (5 g) | |
Calcium | 15% |
Folate | 30% |
Iron | 10% |
Magnesium | 15% |
Manganese | 30% |
Phosphorus | 10% |
Potassium (510 mg) | 15% |
Riboflavin | 15% |
Vitamin A | 110% |
Vitamin B6 | 10% |
Vitamin C | 35% |
Vitamin E | 15% |
Vitamin K | 350% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.