Grilled Chicken Kabobs
Cook time – 20 min

- Total time
- 55 minutes
- Preparation time
- 35 minutes
- Calories
- 390
- Portions
- 6
Perfectly seasoned chicken kabobs
Directions
- Combine garlic, lemon juice, mint, and yogurt in small bowl. Whisk in olive oil, and season with salt and pepper
- Cut chicken breast into 1-inch pieces and place in small resealable bag. Add half the yogurt dressing, seal, and gently shake to coat the chicken. Refrigerate for at least 20 minute or up to 2 hours. Thread chicken pieces onto 6 wooden skewers.
- Cook chicken kabobs over medium-high heat in a lightly oiled stove top grill pan, turning once or twice, until cooked through, about 8 to 10 minutes or until no longer pink in center. Warm pita bread on an ungreased skillet until each is warmed through and pliable, about 15 seconds each side. Do not split open, but rather fold in half like a taco.
- Divide salad blends between pita breads and top each with a chicken kabob. Drizzle remaining yogurt dressing over the salad and chicken. Remove wooden skewer before eating.
Ingredients
- 1 large garlic clove(s)
- 2 teaspoons lemon juice
- 1 tablespoon fresh mint, chopped
- 1 cup low-fat plain yogurt
- 3 tablespoons extra virgin olive oil
- salt and pepper
- 2 boneless, skinless chicken breasts, about 1 pound
- 6 (6-inch) pita bread, whole wheat
- 1 pkg. (8 oz.) DOLE® Field Greens
Nutritional Facts
6 Serving Per Container | |
Serving Size | 1 pita bread |
Calories | 390 |
Entries | Daily value in %* |
---|---|
Total Fat (12 g) | 18% |
Saturated Fat (2.5 g) | 13% |
Cholesterol (65 mg) | 22% |
Sodium (430 mg) | 18% |
Total Carbohydrate (40 g) | 13% |
Dietary Fiber (6 g) | 24% |
Total Sugars (4 g) | |
Protein (32 g) | |
Calcium | 10% |
Folate | 20% |
Iron | 20% |
Magnesium | 15% |
Manganese | 60% |
Potassium (510 mg) | 15% |
Thiamin | 20% |
Vitamin A | 60% |
Vitamin B6 | 35% |
Vitamin C | 6% |
Vitamin K | 70% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.