Green Slime Nacho Cups
Cook time – 20 min

- Total time
- 25 minutes
- Preparation time
- 5 minutes
- Calories
- 120
- Portions
- 4
Tip: Season dip with chopped cilantro and pinch of chili powder or cumin, if desired.
Directions
- Preheat oven to 400˚F. Toss plantain slices with oil and season with pinch salt. Arrange slices in a single layer with no overlapping on a parchment paper-lined baking sheet.
- Bake for 16-20 minutes or until lightly golden. Take baking sheet out of the oven and flip plantain slices over about halfway through cook time.
- Scoop out flesh of avocado with a spoon into small bowl and mash, reserving half an avocado shell. Stir mashed avocado with lime juice, garlic and remaining salt. Stir in slaw reserving a few shreds for garnish. Scoop into reserved avocado shell and smooth top with back of spoon. Stick reserved cabbage shreds out of avocado mixture to look like hair.
- Serve slime nacho cups with plantain chips.
Ingredients
Recipe inspired by Disney and Pixar Monsters, Inc.
- 1 DOLE® Plantain, green starting to turn yellow, peeled and thinly sliced lengthwise
- 1 ½ tsp canola oil
- ¼ tsp salt, divided
- 1 DOLE® Avocado, halved, pitted and peeled
- ½ cup thinly shredded DOLE® purple cabbage
- 1 Tbsp lime juice
- 1 clove garlic, minced
Nutritional Facts
Serving Per Container | |
Serving Size | 92g |
Calories | 120 |
Entries | Daily value in %* |
---|---|
Total Fat (7 g) | 9% |
Saturated Fat (1 g) | 5% |
Sodium (150 mg) | 7% |
Total Carbohydrate (16 g) | 6% |
Dietary Fiber (3 g) | 11% |
Total Sugars (6 g) | |
Protein (1 g) | |
Iron | 2% |
Potassium (380 mg) | 8% |
Vitamin A | 15% |
Vitamin C | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.