Greek Shrimp Lettuce Wraps
Cook time – 15 min

- Total time
- 15 minutes
- Preparation time
- 15 minutes
- Calories
- 301
- Portions
- 4
Directions
- Stir cucumber, yogurt and ¼ teaspoon pepper in a small bowl. Makes about 1¼ cups.
- Prepare Chopped Kit as package directs. Add shrimp, chickpeas, tomatoes and onion; toss. Makes about 7½ cups.
- Fill lettuce leaves with shrimp mixture; top with cucumber-yogurt mixture and sprinkle with remaining ¼ teaspoon pepper.
Ingredients
- ½ English cucumber, grated
- ¼ cup plain nonfat Greek yogurt
- ½ teaspoon fresh ground black pepper
- 1 package (10.3 ounces) DOLE® Chopped Greek Kit™
- ½ pound cooked 31-40 count tail-off peeled and deveined shrimp, thawed if necessary
- 1 can (15 ounces) no salt added chickpeas, drained and rinsed1 cup quartered cherry tomatoes
- ¼ cup chopped DOLE® Red Onion
- 16 large DOLE® Butter Lettuce leaves
Allergens: Milk and Other Dairy, Eggs, Shellfish, Soy, Wheat
Nutritional Facts
4 Serving Per Container | |
Serving Size | 4 lettuce wraps |
Calories | 301 |
Entries | Daily value in %* |
---|---|
Total Fat (10 g) | 13% |
Saturated Fat (2 g) | 9% |
Sodium (453 mg) | 20% |
Total Carbohydrate (27 g) | 10% |
Dietary Fiber (7 g) | 26% |
Total Sugars (5 g) | |
Protein (25 g) | |
Calcium | 15% |
Iron | 25% |
Magnesium | 10% |
Manganese | 6% |
Phosphorus | 10% |
Potassium (647 mg) | 14% |
Thiamin | 8% |
Vitamin A | 100% |
Vitamin B6 | 4% |
Vitamin C | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.