Fruit Sushi
Cook time – 3 min

- Total time
- 33 minutes
- Preparation time
- 30 minutes
- Calories
- 248
- Portions
- 4
Directions
- Toast coconut in a large skillet over medium heat 3 minutes or until lightly browned and fragrant, stirring occasionally; transfer to plate to cool. Toss rice and milk in a medium bowl.
- Wrap bamboo sushi mat with plastic wrap; place horizontally on work surface. Spread about ⅔ cup rice mixture lengthwise into 8 x 6-inch rectangle over mat with wet hands; place 1 sheet nori lengthwise over rice. Gently brush top and bottom edges of nori with water; place ¼ of each the banana, grapes, pineapple and strawberries lengthwise down center of nori. Starting from long end, use mat to tightly roll rice mixture and nori around filling. Repeat with remaining rice mixture, nori and fruit to make 3 more rolls.
- Sprinkle rolls with cashews and coconut; cut each roll crosswise into ¾-inch-thick slices.
Ingredients
- 3 tablespoons unsweetened shredded coconut
- 2½ cups warm cooked microwaveable sticky rice
- 3 tablespoons sweetened vanilla almond milk
- 4 sheets sushi nori
- 1 ripe DOLE® Banana, quartered lengthwise
- ½ cup halved DOLE® Grapes
- ¼ cup finely chopped DOLE® Pineapple
- ¼ cup finely chopped DOLE® Strawberries
- 2 tablespoons chopped roasted unsalted cashews
Allergens: Tree Nuts
Nutritional Facts
4 Serving Per Container | |
Serving Size | 1 sushi roll |
Calories | 248 |
Entries | Daily value in %* |
---|---|
Total Fat (5 g) | 6% |
Saturated Fat (3 g) | 13% |
Monounsaturated (1 g) | |
Sodium (60 mg) | 3% |
Total Carbohydrate (51 g) | 18% |
Dietary Fiber (3 g) | 9% |
Total Sugars (10 g) | |
Protein (6 g) | |
Calcium | 4% |
Iron | 8% |
Magnesium | 6% |
Manganese | 15% |
Phosphorus | 4% |
Potassium (183 mg) | 4% |
Thiamin | 2% |
Vitamin A | 15% |
Vitamin B6 | 8% |
Vitamin C | 20% |
Vitamin E | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.