Frozen Banana Blast
Cook time – 60 min

- Total time
- 70 minutes
- Preparation time
- 10 minutes
- Calories
- 70
- Portions
- 6
Directions
- Slice bananas into coins and freeze until firm—about 1-3 hours or overnight.
- Add all ingredients to food processor or strong blender. Pulse until combined and then blend until smooth, making sure sides are scraped 1-2 times to ensure ingredients are well combined and without lumps, approximately 4 to 5 minutes.
- Enjoy right away as soft serve or store in freezer safe container for a “hard” ice cream.
Ingredients
- 3 large DOLE® Bananas (very ripe speckled bananas)
- 3 tablespoons unsweetened cocoa powder
- 1/3 cups unsweetened almond milk
- 1 1/2 teaspoons vanilla extract
Allergens: Tree Nuts
Nutritional Facts
6 Serving Per Container | |
Serving Size | 1 cup (84g) |
Calories | 70 |
Entries | Daily value in %* |
---|---|
Total Fat (1 g) | |
Sodium (10 mg) | |
Total Carbohydrate (17 g) | |
Dietary Fiber (3 g) | |
Total Sugars (8 g) | |
Protein (1 g) | |
Calcium | 2% |
Iron | 48% |
Vitamin A | 2% |
Vitamin C | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.