Curried Pasta Salad
Cook time – 10 min

- Total time
- 10 minutes
- Preparation time
- 10 minutes
- Calories
- 290
- Portions
- 4
Directions
- Cook pasta as package directs; drain.
- Stir together juice, mayonnaise, sugar and curry in large serving bowl.
- Add pasta, pineapple chunks, mandarin oranges, chicken, celery and green onions to curry dressing; toss to evenly coat. Serve on lettuce-lined plate and garnish with shredded red cabbage, if desired.
Ingredients
- 4 ounces uncooked bowtie or corkscrew (fusilli) pasta
- 1 cup DOLE® Tropical Gold® Pineapple, cut in chunks
- 3 tablespoons DOLE® Pineapple Juice
- 1/2 cup fat free or reduced fat mayonnaise
- 2 teaspoons packed brown sugar
- 1 teaspoon curry powder
- 1 can (11 to 15 oz.) DOLE® Mandarin Oranges, drained
- 1-1/2 cups cooked chicken breast or turkey breast, chopped
- 1/2 cup sliced DOLE® Celery
- 1/4 cup chopped DOLE® Green Onions
Nutritional Facts
4 Serving Per Container | |
Serving Size | 1 bowl (265g) |
Calories | 290 |
Entries | Daily value in %* |
---|---|
Total Fat (3.5 g) | 5% |
Saturated Fat (1 g) | 5% |
Cholesterol (50 mg) | 17% |
Sodium (300 mg) | 13% |
Total Carbohydrate (43 g) | 14% |
Dietary Fiber (4 g) | 16% |
Total Sugars (17 g) | |
Protein (21 g) | |
Calcium | 4% |
Folate | 25% |
Iron | 10% |
Magnesium | 10% |
Manganese | 40% |
Niacin | 50% |
Potassium (440 mg) | 13% |
Riboflavin | 15% |
Thiamin | 25% |
Vitamin A | 25% |
Vitamin B6 | 25% |
Vitamin C | 80% |
Vitamin K | 80% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.