Coconut Acai Bowl
Cook time – 15 min
- Total time
- 15 minutes
- Preparation time
- 15 minutes
- Calories
- 410
- Portions
- 4
Directions
- Peel and slice 2 bananas.
- Combine bananas, 1/4 cup almond butter, cocoa powder, acai pulp, 1 cup strawberries, and almond milk in blender container. Cover; blend until smooth. Divide the puree between four bowls.
- Peel and slice remaining 2 bananas.
- Top puree with banana slices, remaining 1 cup strawberries, granola, cocoa nibs, coconut, and remaining 1 tablespoon almond butter.
Ingredients
- 4 DOLE® Bananas, divided
- 1/4 cup plus 1 tablespoon unsalted almond butter, divided
- 2 tablespoons unsweetened cocoa powder
- 1 pkg. (14 oz.) frozen unsweetened acai berry pulp
- 2 cups DOLE® Strawberries, hulled and sliced
- 1 cup unsweetened almond milk
- 1/2 cup granola
- 1 tablespoon cocoa nibs
- 2 tablespoons shredded unsweetened coconut, optional
Allergens: Tree Nuts
Nutritional Facts
| 4 Serving Per Container | |
| Serving Size | 1 bowl (383g) |
| Calories | 410 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (20 g) | 31% |
| Saturated Fat (3.5 g) | 18% |
| Sodium (75 mg) | 3% |
| Total Carbohydrate (53 g) | 18% |
| Dietary Fiber (12 g) | 48% |
| Total Sugars (23 g) | |
| Protein (10 g) | |
| Calcium | 20% |
| Copper | 35% |
| Folate | 40% |
| Iron | 20% |
| Magnesium | 15% |
| Manganese | 15% |
| Potassium (950 mg) | 27% |
| Riboflavin | 30% |
| Thiamin | 15% |
| Vitamin A | 25% |
| Vitamin B6 | 50% |
| Vitamin C | 90% |
| Vitamin E | 40% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.