Chopped Wrap to Go
Cook time – 15 min

- Total time
- 15 minutes
- Preparation time
- 15 minutes
- Calories
- 360
- Portions
- 4
Directions
- Warm tortillas until softened.
- Spread 1 tablespoon hummus onto each tortilla. Sprinkle evenly cheese, cilantro and pepper over hummus.
- Pour salad kit ingredients into bowl and toss together. Divide salad between tortillas. Fold tortilla sides over and roll up.
Ingredients
- 4 (10-inch) flour tortillas
- 4 tablespoons prepared hummus
- 1/4 cup crumbled feta cheese (optional)
- 1/4 cup chopped fresh cilantro
- 1/2 teaspoon ground cayenne red pepper
- 1 pkg. (13 oz.) DOLE® Chopped Sunflower Crunch Salad Kit
Nutritional Facts
Serving Per Container | |
Serving Size | 151 |
Calories | 360 |
Entries | Daily value in %* |
---|---|
Total Fat (15 g) | 19% |
Saturated Fat (3.5 g) | 18% |
Cholesterol (5 mg) | 2% |
Sodium (730 mg) | 32% |
Total Carbohydrate (47 g) | 17% |
Total Sugars (3 g) | |
Calcium (137 mg) | 10% |
Iron (3 mg) | 15% |
Potassium (239 mg) | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.