Chicken & Broccoli Panini
Cook time – 15 min

- Total time
- 15 minutes
- Preparation time
- 15 minutes
- Calories
- 460
- Portions
- 4
Directions
- Preheat panini grill to high. Combine olive oil, garlic, rosemary and salt. Brush on the inside of the rolls.
- Equally divide chicken, broccoli, peaches, spring mix and cheese between rolls.
- Press sandwiches in the grill until crusts lightly brown and crisp. Remove and cut in half. Serve warm or enjoy at room temperature.
Ingredients
- 1 tablespoon olive oil
- 1/2 teaspoon chopped garlic
- 1/4 teaspoon chopped dried rosemary
- Salt to taste
- 4 (4-inch) whole-wheat ciabatta rolls, sliced in half, lengthwise
- 8 ounces cooked chicken, thinly sliced
- 1 cup DOLE® Broccoli florets, cooked
- 1 DOLE Peach, pitted and thinly sliced
- 1-1/4 cups DOLE Spring Mix
- 3 ounces shredded reduced-fat mozzarella cheese
Nutritional Facts
Serving Per Container | |
Serving Size | 242g |
Calories | 460 |
Entries | Daily value in %* |
---|---|
Total Fat (14 g) | 22% |
Saturated Fat (4 g) | 20% |
Polyunsaturated (3 g) | |
Monounsaturated (5 g) | |
Cholesterol (60 mg) | 20% |
Sodium (580 mg) | 24% |
Total Carbohydrate (54 g) | 18% |
Dietary Fiber (8 g) | 32% |
Total Sugars (11 g) | |
Protein (33 g) | |
Calcium | 30% |
Copper | 15% |
Folate | 15% |
Iron | 20% |
Magnesium | 20% |
Manganese | 110% |
Niacin | 60% |
Pantothenic Acid | 10% |
Phosphorus | 45% |
Potassium (610 mg) | 17% |
Riboflavin | 20% |
Selenium | 90% |
Thiamin | 20% |
Vitamin A | 20% |
Vitamin B12 | 10% |
Vitamin B6 | 30% |
Vitamin C | 40% |
Vitamin K | 40% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.