Total Prep Time: 10 minutes
Calories Per Serving: 120
Nutrients
Nutrition Facts
Serving Size 222g
| Amount per serving |
|
| Calories 120 |
Calories from fat: 15 |
|
% Daily Value* |
| Fat 1.5 g |
2 % |
| Saturated 0 g |
0 % |
| Trans 0 g |
|
| Cholesterol 0 mg |
0 % |
| Sodium 70 mg |
3 % |
| Potassium 410 mg |
12 % |
| Carbohydrate 26 g |
9 % |
| Fiber 4 g |
16 % |
| Sugars 16 g |
|
| Protein 2 g |
|
| Vitamin A |
8 % |
| Vitamin C |
70 % |
| Calcium |
10 % |
| Iron |
2 % |
| Vitamin E |
20 % |
| Vitamin B6 |
15 % |
| Magnesium |
8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy banana with a punch of orange makes for a smoothie you can't resist. This is a great breakfast to squeeze a burst of flavor into your busy morning.
Ingredients
- 1 DOLE® Banana, peeled, sliced and frozen
- 2 teaspoons grated orange peel
- 1 orange, peeled
- 3/4 cup Unsweetened Vanilla Almond Breeze® Almond Milk
- 1-1/2 teaspoons vanilla extract
- 1 teaspoon honey or agave nectar
Directions
- Place banana and orange in emulsifier blender. Add almond milk, orange peel, vanilla and honey. Cover; blend until smooth.
- Add ice cubes as needed to get a slushy consistency. Blend. Serve.