Buffalo Bites with Chicken & Pineapple
Cook time – 20 min

- Total time
- 40 minutes
- Preparation time
- 20 minutes
- Calories
- 63
- Portions
- 16
Directions
1. Preheat oven to 425°F. Place chicken on 1 side of a rimmed baking pan; place pineapple on opposite side. Roast chicken and pineapple 15 minutes or until internal temperature of chicken reaches 165°. Remove chicken; roast pineapple 5 minutes or until caramelized.
2. Heat vegetable oil in a medium saucepan over medium heat. Add hot sauce and white wine vinegar; whisk. Add chicken and celery hearts; cook 1 minute or until heated through, stirring frequently.
3. Arrange lettuce leaves on a serving platter. Fill leaves with chicken mixture, pineapple and green onions; sprinkle with blue cheese. Arrange celery and carrots sticks in the center of platter, if desired. Make 15 buffalo bites.
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 cup fresh DOLE® Tropical Gold® Pineapple chunks
- 2 tablespoons vegetable oil
- 2 tablespoons hot sauce
- 2 teaspoon white wine vinegar
- 2 stalks DOLE® Premium Celery Hearts, thinly sliced
- 16 medium leaves DOLE® Romaine Lettuce
- 2 DOLE® Green Onions, thinly sliced
- 2 ounces blue cheese, crumbled
- 2 cups DOLE Celery and DOLE Carrots sticks for garnish (optional)
Nutritional Facts
16 Serving Per Container | |
Serving Size | 1 Buffalo Bite |
Calories | 63 |
Entries | Daily value in %* |
---|---|
Total Fat (3 g) | 4% |
Saturated Fat (1 g) | 5% |
Polyunsaturated (1 g) | |
Monounsaturated (1 g) | |
Cholesterol (19 mg) | 6% |
Sodium (127 mg) | 6% |
Total Carbohydrate (2 g) | 1% |
Dietary Fiber (1 g) | 2% |
Total Sugars (1 g) | |
Protein (6 g) | 12% |
Calcium | 2% |
Iron | 2% |
Magnesium | 2% |
Manganese | 6% |
Phosphorus | 6% |
Potassium (142 mg) | 2% |
Thiamin | 4% |
Vitamin A | 6% |
Vitamin B6 | 10% |
Vitamin C | 6% |
Vitamin E | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.