Blueberry BBQ Shrimp & Pineapple Skewer Salad
Cook time – 8 min
- Total time
- 28 minutes
- Preparation time
- 20 minutes
- Calories
- 308
- Portions
- 4
Directions
- Prepare outdoor grill for direct grilling over medium-high heat. Soak skewers in water 30 minutes.
- Toss shrimp, onion, pineapple and barbeque sauce in a large bowl; alternately thread onto skewers. Place skewers and lemons, cut side down, on hot grill rack; cover and cook skewers 8 minutes and lemons 2 minutes or until grill marks appear, turning skewers once.
- Prepare Blueberry Bliss Kit as package directs in a large bowl; serve topped with skewers and sprinkled with black pepper, if desired, along with grilled lemons for squeezing over salad.
Ingredients
- 8 (10-inch) wooden skewers
- 1 pound raw 21-25 count peeled and deveined shrimp
- 1 DOLE® Red Onion, cut into 1-inch pieces (about 1½ cups)
- ½ fresh DOLE® Pineapple, cut into 1-inch wedges (about 2½ cups)
- ⅓ cup favorite barbeque sauce
- 2 DOLE® Lemons, halved
- 1 package (6.9 ounces) DOLE® Blueberry Bliss Kit
- Ground black pepper (optional)
Allergens: Tree Nuts (Almonds), Shellfish
Nutritional Facts
| 4 Serving Per Container | |
| Serving Size | 2 skewers, 1 cup salad |
| Calories | 308 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (8 g) | 10% |
| Saturated Fat (1 g) | 4% |
| Cholesterol (195 mg) | 70% |
| Sodium (641 mg) | 28% |
| Total Carbohydrate (33 g) | 12% |
| Dietary Fiber (4 g) | 13% |
| Total Sugars (25 g) | |
| Protein (27 g) | |
| Calcium | 10% |
| Iron | 20% |
| Magnesium | 2% |
| Manganese | 40% |
| Phosphorus | 2% |
| Potassium (503 mg) | 10% |
| Thiamin | 2% |
| Vitamin A | 8% |
| Vitamin B6 | 2% |
| Vitamin C | 80% |
| Vitamin E | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.