Banana Dalgona Whipped Coffee
Cook time – 0 min
- Total time
- 15 minutes
- Preparation time
- 15 minutes
- Calories
- 140
- Portions
- 1
Directions
1. Stir sweetener, espresso powder and water in a medium bowl; with mixer on medium-high speed, beat 2 minutes or until light and foamy.
2. Purée banana and milk in a blender on high until smooth.
3. Pour banana mixture into a mug over ice; spoon coffee foam on top and stir in foam. Makes 1 coffee.
Ingredients
- 1 teaspoon monk fruit sweetener or other sugar substitute
- 1 teaspoon instant espresso powder
- 2 tablespoons hot water
- 1 ripe DOLE® Banana, peeled
- ¾ cup unsweetened almond milk
Nutritional Facts
| 1 Serving Per Container | |
| Serving Size | |
| Calories | 140 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (3 g) | 4% |
| Polyunsaturated (1 g) | |
| Monounsaturated (1 g) | |
| Sodium (142 mg) | 6% |
| Total Carbohydrate (30 g) | 10% |
| Dietary Fiber (3 g) | 12% |
| Total Sugars (14 g) | |
| Protein (2 g) | 5% |
| Calcium | 40% |
| Iron | 8% |
| Magnesium | 10% |
| Manganese | 20% |
| Phosphorus | 4% |
| Potassium (554 mg) | 16% |
| Thiamin | 10% |
| Vitamin A | 10% |
| Vitamin B6 | 25% |
| Vitamin C | 15% |
| Vitamin D | 20% |
| Vitamin E | 40% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.