Banana Breakfast Sandwiches
Cook time – 0 min

- Total time
- 10 minutes
- Preparation time
- 10 minutes
- Calories
- 170
- Portions
- 4
A sweet way to start the day.
Directions
- Cut bananas in half crosswise, then lengthwise into 4 pieces (or slice as desired).
- Spread each slice of bread with fruit spread. Top with 2 banana pieces for an open-faced sandwich. Sprinkle with cinnamon and sugar, if desired.
- Use peanut butter as an added flavor. Any jam or jelly flavor can be used.
Ingredients
- 2 medium DOLE® Bananas, peeled
- 4 slices whole wheat or multi grain bread, toasted
- 1/4 cup light strawberry fruit spread
Nutritional Facts
4 Serving Per Container | |
Serving Size | 1 slice of bread |
Calories | 170 |
Entries | Daily value in %* |
---|---|
Total Fat (1 g) | 2% |
Sodium (135 mg) | 6% |
Total Carbohydrate (38 g) | 13% |
Dietary Fiber (3 g) | 12% |
Total Sugars (21 g) | |
Protein (4 g) | |
Calcium | 4% |
Iron | 4% |
Manganese | 40% |
Vitamin B6 | 15% |
Vitamin C | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.