Asian Noodle Bowl
Cook time – 20 min

- Total time
- 20 minutes
- Preparation time
- 20 minutes
- Calories
- 529
- Portions
- 4
Directions
- Prepare noodles as package directs; rinse with cold water and drain.
- Whisk together garlic, oil, basil, soy sauce, and honey in large bowl. Add cucumber, pepper, edamame, and noodles to oil mixture; toss together to evenly coat. Makes about 5 cups.
- Divide noodle mixture into 4 bowls; top with slaw mixture, avocado and peanuts.
Ingredients
- 1 pkg. (8 ounces) pad Thai rice noodles
- 1 garlic clove, minced
- 1½ tablespoons sesame oil
- 1 tablespoon chopped fresh basil
- 1 tablespoon less-sodium soy sauce
- 2 teaspoons honey
- ½ cup thinly sliced cucumber
- ½ cup thinly sliced red bell pepper
- ¼ cup plus 2 tablespoons thawed, frozen shelled edamame
- 1 Mango Sriracha Slaw recipe
- 1 large DOLE® Avocado, peeled, pitted and sliced
- ¼ cup chopped roasted unsalted peanuts
Nutritional Facts
Serving Per Container | |
Serving Size | |
Calories | 472 |
Entries | Daily value in %* |
---|---|
Total Fat (20 g) | 26% |
Saturated Fat (3 g) | 15% |
Polyunsaturated (4 g) | |
Monounsaturated (9 g) | |
Cholesterol (2 mg) | 0% |
Sodium (246 mg) | 10% |
Total Carbohydrate (64 g) | 33% |
Dietary Fiber (6 g) | |
Total Sugars (9 g) | |
Protein (9 g) | |
Calcium | 2% |
Iron | 15% |
Magnesium | 10% |
Manganese | 15% |
Phosphorus | 8% |
Potassium (390 mg) | 8% |
Thiamin | 2% |
Vitamin A | 4% |
Vitamin B6 | 8% |
Vitamin C | 65% |
Vitamin E | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.