You can update your YOU+ DOLE filters here to get the most tailored experience.

Baby Spinach

Baby Spinach

Baby Spinach

Benefits

  • Good source of iron 10%, which helps carry oxygen in the body
  • Good source of potassium which supports heart health
Nutritional Information

Nutrition Facts

Serving Size 85g (about 3 cups)

Amount per serving
Calories 20 Calories from fat:
% Daily Value*
Fat 0 g 0 %
Saturated 0 g 0 %
Trans 0 g
Polyunsaturated Fat 0 g 0 %
Monounsaturated Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 65 mg 3 %
Potassium 474 mg 10 %
Carbohydrate 3 g 1 %
Fiber 2 g 7 %
Sugars 0 g
Protein 2 g
Vitamin A %
Vitamin C %
Calcium 6 %
Iron 10 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

These tender baby leaves have a slightly bolder taste than larger, mature spinach.  They are delightful used in a salad or added to almost any cooked dish. Toss with warm dressing, or sauté with olive oil to release even more flavor.  Its zesty finish goes especially well with garlic flavors.

Ingredients

INGREDIENTS: Baby Spinach

View & leave comments