Nutrition Facts
1½ cups
Amount per serving |
|
Calories 194 |
Calories from fat: 39 |
|
% Daily Value* |
Fat 4 g |
6 % |
Saturated 1 g |
3 % |
Trans 0 g |
|
Polyunsaturated Fat 1 g |
% |
Monounsaturated Fat 2 g |
% |
Cholesterol 0 mg |
0 % |
Sodium 306 mg |
13 % |
Potassium 1039 mg |
22 % |
Carbohydrate 35 g |
13 % |
Fiber 8 g |
29 % |
Sugars 14 g |
|
Protein 7 g |
|
Vitamin A |
20 % |
Vitamin C |
50 % |
Calcium |
8 % |
Iron |
10 % |
Vitamin E |
15 % |
Thiamin |
20 % |
Vitamin B6 |
35 % |
Phosphorus |
10 % |
Magnesium |
15 % |
Manganese |
50 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.