Nutrition Facts
1 cup
| Amount per serving |
|
| Calories 206 |
Calories from fat: 107 |
|
% Daily Value* |
| Fat 12 g |
15 % |
| Saturated 2 g |
11 % |
| Trans 0 g |
|
| Polyunsaturated Fat 2 g |
% |
| Monounsaturated Fat 7 g |
% |
| Cholesterol 11 mg |
4 % |
| Sodium 448 mg |
19 % |
| Potassium 526 mg |
11 % |
| Carbohydrate 22 g |
8 % |
| Fiber 4 g |
17 % |
| Sugars 9 g |
|
| Protein 7 g |
|
| Vitamin A |
6 % |
| Vitamin C |
110 % |
| Calcium |
4 % |
| Iron |
10 % |
| Vitamin E |
15 % |
| Thiamin |
20 % |
| Vitamin B6 |
20 % |
| Phosphorus |
10 % |
| Magnesium |
8 % |
| Manganese |
15 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.