You can update your YOU+ DOLE filters here to get the most tailored experience.

Huli Huli Chicken Tostadas

Rate This

Total Time (min.)
30
Difficulty
2
Servings
4
Ingredients
11
Total Prep Time: 20 minutes
Calories Per Serving: 340
Nutrients

Nutrition Facts

Serving Size 2 tostadas

Amount per serving
Calories 340 Calories from fat: 80
% Daily Value*
Fat 9 g 12 %
Saturated 1 g 6 %
Trans 0 g
Monounsaturated Fat 1 g %
Cholesterol 39 mg 13 %
Sodium 740 mg 32 %
Potassium 317 mg 7 %
Carbohydrate 45 g 17 %
Fiber 5 g 19 %
Sugars 21 g
Protein 18 g
Vitamin A 0 %
Vitamin C 25 %
Calcium 4 %
Iron 8 %
Vitamin E 0 %
Thiamin 6 %
Vitamin B6 20 %
Phosphorus 8 %
Magnesium 4 %
Manganese 20 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredients

  • 2 garlic cloves
  • 2 cups chopped DOLE® Pineapple
  • ¼ cup less-sodium soy sauce
  • ¼ cup no sugar added ketchup
  • 3 tablespoons honey
  • 1 teaspoon fresh chopped ginger
  • 10 ounces boneless, skinless chicken breasts
  • Nonstick cooking spray
  • 8 (6-inch) yellow corn tortillas
  • 1 package (10.8 ounces) DOLE® Slawesome!® Hawaiian Kit
  • Chopped fresh cilantro for garnish (optional)

Directions

  1. Purée garlic, 1½ cup pineapple, soy sauce, ketchup, honey and ginger in a blender on high until smooth; reserve ½ cup in small bowl, cover and refrigerate. Place chicken in large zip-top plastic bag; pour remaining garlic mixture over chicken. Seal bag, pressing out excess air; massage chicken in bag to coat with marinade and refrigerate at least 2 hours up to overnight.
  2. Prepare outdoor grill for direct grilling over medium-high heat. Remove chicken from marinade; discard marinade. Spray both sides of chicken with nonstick cooking spray. Place chicken on hot grill rack; cover and cook 6 minutes. Place tortillas on hot grill rack and turn chicken; cover and cook 4 minutes or until internal temperature of chicken reaches 165ºF and tortillas are crisp, turning tortillas once. Transfer chicken to cutting board; cut into 1-inch pieces.
  3. Prepare Hawaiian Kit as package directs in a large bowl. Serve tortillas topped with chicken, Hawaiian Kit and remaining ½ cup pineapple drizzled with reserved garlic mixture; garnish with cilantro, if desired.

Chef Tip: Try spreading tortillas with a mixture of mashed DOLE® Avocado, fresh lime juice and salt before topping with the chicken.

View & leave comments
Huli Huli Chicken Tostadas

Prep Time:20 minutes Cook time: Serves: 4
Nutrition facts: 340 Calories, 9 grams fat
Ingredients: 2 garlic cloves , 2 cups chopped DOLE® Pineapple , ¼ cup less-sodium soy sauce , ¼ cup no sugar added ketchup , 3 tablespoons honey , 1 teaspoon fresh chopped ginger , 10 ounces boneless, skinless chicken breasts , Nonstick cooking spray , 8 (6-inch) yellow corn tortillas , 1 package (10.8 ounces) DOLE® Slawesome!® Hawaiian Kit , Chopped fresh cilantro for garnish (optional) , Directions:Puréegarlic, 1½ cup pineapple, soy sauce, ketchup, honey and ginger in a blender on high until smooth; reserve ½ cup in small bowl, cover and refrigerate. Place chicken in large zip-top plastic bag; pour remaining garlic mixture over chicken. Seal bag, pressing out excess air; massage chicken in bag to coat with marinade and refrigerate at least 2 hours up to overnight.Prepareoutdoor grill for direct grilling over medium-high heat. Remove chicken from marinade; discard marinade. Spray both sides of chicken with nonstick cooking spray. Place chicken on hot grill rack; cover and cook 6 minutes. Place tortillas on hot grill rack and turn chicken; cover and cook 4 minutes or until internal temperature of chicken reaches 165ºF and tortillas are crisp, turning tortillas once. Transfer chicken to cutting board; cut into 1-inch pieces.PrepareHawaiian Kit as package directs in a large bowl. Serve tortillas topped with chicken, Hawaiian Kit and remaining ½ cup pineapple drizzled with reserved garlic mixture; garnish with cilantro, if desired.Chef Tip: Try spreading tortillas with a mixture of mashed DOLE® Avocado, fresh lime juice and salt before topping with the chicken.