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Bananas Foster Upside-Down Cake

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Total Time (minutes)
45
Difficulty
1
Servings
8
Ingredients
13
Total Prep Time: 20 minutes
Calories Per Serving: 216
Nutrients

Nutrition Facts

1 piece

Amount per serving
Calories 216 Calories from fat: 77
% Daily Value*
Fat 9 g 11 %
Saturated 2 g 10 %
Trans 0 g
Polyunsaturated Fat 2 g %
Monounsaturated Fat 3 g %
Cholesterol 46 mg 16 %
Sodium 63 mg 3 %
Potassium 186 mg 4 %
Carbohydrate 33 g 12 %
Fiber 2 g 7 %
Sugars 21 g
Protein 3 g
Vitamin A 2 %
Vitamin C 4 %
Calcium 8 %
Iron 4 %
Vitamin E 2 %
Thiamin 8 %
Vitamin B6 8 %
Magnesium 10 %
Manganese 15 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

  • Nonstick cooking spray
  • 3 tablespoons buttery spread 
  • 1/4 cup light brown sugar
  • 2 DOLE® Bananas, peeled, halved crosswise, then halved lengthwise
  • 1/4 cup chopped pecans
  • 2 large eggs
  • 2/3 cup unsweetened applesauce
  • 1/3 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 1/3 cup all-purpose flour
  • 1/3 cup white whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon

Directions

  1. Preheat oven to 350°F. Spray 8-inch square baking dish with nonstick cooking spray.
  2. Melt buttery spread in a medium skillet over medium-high heat; whisk in brown sugar and heat to a simmer. Simmer 2 minutes, whisking frequently; spread in bottom of prepared dish. Place bananas, cut side down, over butter mixture; sprinkle with pecans.
  3. Whisk egg, applesauce, granulated sugar, and vanilla extract in a large bowl. Whisk flours, baking powder, and cinnamon in a medium bowl; whisk into egg mixture until incorporated. Transfer to prepared dish.
  4. Bake 25 minutes or until toothpick inserted in center comes out clean; cool in pan on wire rack 10 minutes. Run a knife around edge of cake to loosen; invert onto serving platter. Drizzle cake with any remaining liquid in the dish; cut into 8 pieces.
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Bananas Foster Upside-Down Cake Prep Time:20 minutes Cook time:45 minutes Serves: 8
Nutrition facts: 216 Calories, 9 grams fat
Ingredients: Nonstick cooking spray, 3 tablespoons buttery spread , 1/4 cup light brown sugar, 2 DOLE® Bananas, peeled, halved crosswise, then halved lengthwise, 1/4 cup chopped pecans, 2 large eggs, 2/3 cup unsweetened applesauce, 1/3 cup granulated sugar, 1 teaspoon vanilla extract, 1/3 cup all-purpose flour, 1/3 cup white whole wheat flour, 1 teaspoon baking powder, 1/2 teaspoon ground cinnamon, Directions:Preheat oven to 350°F. Spray 8-inch square baking dish with nonstick cooking spray.Melt buttery spread in a medium skillet over medium-high heat; whisk in brown sugar and heat to a simmer. Simmer 2 minutes, whisking frequently; spread in bottom of prepared dish. Place bananas, cut side down, over butter mixture; sprinkle with pecans.Whisk egg, applesauce, granulated sugar, and vanilla extract in a large bowl. Whisk flours, baking powder, and cinnamon in a medium bowl; whisk into egg mixture until incorporated. Transfer to prepared dish.Bake 25 minutes or until toothpick inserted in center comes out clean; cool in pan on wire rack 10 minutes. Run a knife around edge of cake to loosen; invert onto serving platter. Drizzle cake with any remaining liquid in the dish; cut into 8 pieces.