Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

Wheatberry, Beans and Kale Chopped Salad

Wheatberries are a whole grain, so they have the fiber your body needs. Edamame, black beans and garbanzo beans lend this salad a rich, creamy taste and plenty of protein. The crunchy lettuces and vegetables along with the crispy wontons of the DOLE® Chopped Sesame Asian Kit round out this delightfully filling salad.
Wheatberry, Beans and Kale Chopped Salad
10 Minutes Total time 10 Minutes Prep time 430 Calories 4 Servings



  1. Combine salad kit ingredients with wheat berries, edamame, black beans, garbanzo beans, red onion and feta cheese. Season with ground black pepper, to taste.
Vegetarian Lunch Salads Dinner

More to consider

Springtime Spinach Salad 15 Minutes Grilled Banana & Greens Salad 20 Minutes Winter Citrus Salad 30 Minutes


About Careers Terms of Use Code of Conduct Transparency in Coverage Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Dole Pineapple Farm Tour


DBCP Facts Memorandum of Insurance Transparency in Supply Chain Management Truckers & Customers Information Portal


Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2024 All rights reserved.