Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

Wakey Wakey Vegan Hash

Wakey Wakey Vegan Hash
33 Minutes Total time 15 Minutes Prep time 18 Minutes Cook Time 262 Calories 4 Servings

Ingredients

Directions

  1. Heat oil in a large nonstick skillet over medium heat; add potato, cover and cook 6 minutes or until almost tender, stirring occasionally. Add plantain; cook, uncovered, 2 minutes or until almost tender, stirring occasionally. Add bell pepper and onion; cook 4 minutes or until tender, stirring occasionally. Add mushrooms; cook 4 minutes or until tender, stirring occasionally. Add garlic, spinach, salt and black pepper; cook 2 minutes or until spinach is wilted and garlic is fragrant, stirring frequently. Makes about 4 cups.
  2. Serve hash sprinkled with pepitas, topped with hot sauce and sour cream, if desired. 
 

Tips & tricks

This recipe would also serve 6 as a side dish.

Vegetarian Gluten-free Vegan Mains Disney

More to consider

Spicy Banana Dip 10 Minutes Spicy Mary 15 Minutes Spider Cluster 20 Minutes

Company

About Careers Terms of Use Code of Conduct Transparency in Coverage Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Dole Pineapple Farm Tour

Partners

DBCP Facts Memorandum of Insurance Transparency in Supply Chain Management Truckers & Customers Information Portal

Connect

Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2024 All rights reserved.