Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

Sweet Asian Shrimp Stir-Fry

Shrimp are one of the lowest calorie sources of protein available, great for building and repairing your muscles. With fresh DOLE® Broccoli Florets, crunchy carrots, brown rice and kale, this stir-fry is a super well-rounded meal.

Power_Up_Shrimp_Stirfry_011
20 Minutes Total time 12 Minutes Prep time 8 Minutes Cook Time 200 Calories 4 Servings

Ingredients

Directions

  1. Combine 1/4 cup water, soy sauce, rice vinegar, lemon juice, sesame oil, honey, hot sauce and corn starch; set aside.
  2. Heat wok over medium-high heat; add oil and shrimp. Stir-fry until shrimp are fully cooked, about 1 to 2 minutes; remove shrimp from pan.
  3. Add garlic and onion to pan; stir fry 1 minute more. Add bell pepper, broccoli and carrots; cook 5 minutes or until vegetables are crisp tender, adding additional tablespoons of water, one at a time, to keep pan moist. Add sauce; bring to boil. Reduce heat. Stir in baby kale and cook until just wilted. Return shrimp to pan, toss to coat. Serve over hot brown rice; garnish with green onion and lemon zest.
Mains Dinner Lunch

More to consider

Simple Grilled Shrimp & Veggie Foil Packs 32 Minutes Southwest Salad Taco Burritos 15 Minutes Hawaiian-Style Turkey Sliders 35 Minutes

Company

About Careers Terms of Use Code of Conduct Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Pineapple Plantation

Partners

DBCP Facts Memorandum of Insurance Transparency in Supply Chain Management Truckers & Customers Information Portal

Connect

Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2021 All rights reserved.