Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

Shaved Spring Vegetables, Spring Greens and Curry Salad

Enjoy the natural sweetness of raw spring vegetables surrounded by nutrient-rich DOLE® Organic Spring Mix. This salad showcases the crispness of the greens when composed alongside shaved raw beets, carrots and radishes. Add the drizzled aromatic Cashew Curry Dressing with the grain of the wheat berries and this savory salad becomes a nourishing meal.

shaved spring vegetables_spring greens_curry salad
10 Minutes Total time 10 Minutes Prep time 250 Calories 4 Servings

Ingredients

Directions

  1. Compose salad by evenly dividing salad blend between four medium plates. Arrange beets, carrots and pickled onions around the greens.
  2. Toss wheat berries with half the Cashew Curry Dressing and spoon onto the greens.
  3. Drizzle remaining dressing on the salad, then serve.

Cashew-Curry-Dressing: Combine 1/2 cup cashews, 1/4 cup water, 2 tablespoons olive oil, 1 tablespoon fresh lemon juice, 2 teaspoons curry powder and pinch of salt, in blender. Cover; blend until smooth. Makes 3/4 cup.

Tips & tricks

Keep Cashew Curry Dressing in the refrigerator and use it as you like. Stir in one or two tablespoons of water, to make it more pourable, before mixing it with your salad.

Salads

More to consider

Spicy Tuna Crunch Salad 30 Minutes Spider Cluster 20 Minutes Spring Green Shoots 20 Minutes

Company

About Careers Giveaway Rules Terms of Use Code of Conduct Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Pineapple Plantation

Partners

DBCP Facts Memorandum of Insurance Transparency in Supply Chain Management Truckers & Customers Information Portal

Connect

Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2021 All rights reserved.