Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

Savory Veggie Muffins

Savory Veggie Muffins
39 Minutes Total time 15 Minutes Prep time 24 Minutes Cook Time 112 Calories 12 Servings


Allergens: Milk, Egg, Wheat


  1. Preheat oven to 350°F. Line a 12-cup muffin tin with cupcake liners; spray with nonstick cooking spray.
  2. Heat 1 tablespoon buttery spread in a small skillet over medium heat; add spinach and cook 2 minutes or until liquid has cooked out, stirring frequently. Transfer to a small plate; cool.
  3. Whisk flour, baking powder, baking soda, salt and pepper in a medium bowl. Whisk egg, milk and remaining 3 tablespoons buttery spread in a large bowl; fold in onions, carrot, corn and spinach. Add flour mixture and stir just until combined; divide into prepared cups, filling three-quarters full and sprinkle with cheese.
  4. Bake muffins 24 minutes or until tops are lightly browned and toothpick inserted in center of muffins comes out clean; cool in tin on a wire rack 5 minutes. Serve warm or transfer muffins to rack to cool completely.
Wheat Milk and Other Dairy Eggs Winter Vegetarian Appetizers Breakfast Snacks

More to consider

Chicken Caesar Pasta Salad 20 Minutes Chocolate Banana Bread Pudding 1 hr 15 Minutes Ultimate Banana Pudding 25 Minutes


About Careers Terms of Use Code of Conduct Transparency in Coverage Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Dole Pineapple Farm Tour


DBCP Facts Memorandum of Insurance SMS Magic Privacy Policy Transparency in Supply Chain Management Truckers & Customers Information Portal


Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2024 All rights reserved.