Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

Rainbow Chia Pudding

55 Minutes Total time 20 Minutes Prep time 35 Minutes Cook Time 315 Calories 4 Servings


For the pudding: 
For the topping: 


  1. Mix the chia seeds with the almond milk, honey and vanilla extract. Leave to soak for 10–15 minutes or until the pudding has set. Stir every now and again to ensure that no big lumps form.
  2. In the meantime, grate the orange peel and squeeze out the juice from the orange. Blend 6 oz of raspberries until smooth.
  3. Divide the pudding mixture into 3 bowls. Mix orange juice and turmeric into the first bowl, puréed raspberries into the second bowl and mashed banana into the third bowl.
  4. Layer the three types evenly into 4 glasses. Place the glasses in the fridge for 1 hour. Purée 200 g of raspberries. Serve the chia pudding with puréed raspberries and sliced banana and additional fruit if desired. 

Tips & tricks

A couple of blueberries and raspberries on top create a particularly fruity display of color!
Desserts Mains Breakfast Kid-Friendly Vegetarian Gluten-free Tree Nuts

More to consider

Raspberry Smoothie with Algae 30 Minutes Hong Kong Style Crackle Buns with Pineapple Banana Filling 55 Minutes DOLE® Banana Energy Bites 19 Minutes


About Careers Terms of Use Code of Conduct Transparency in Coverage Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Dole Pineapple Farm Tour


DBCP Facts Memorandum of Insurance Transparency in Supply Chain Management Truckers & Customers Information Portal


Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2024 All rights reserved.