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Pumpkin Spice-Sweet Potato Dole Whip

Pumpkin Spice Sweet Potato Dole Whip
18 Minutes Total time 15 Minutes Prep time 3 Minutes Cook Time 90 Calories 4 Servings


1 cup peeled and chopped DOLE® Sweet Potato
1¾ cups chopped DOLE® Pineapple, frozen
2 tablespoons maple syrup
2 tablespoons unsweetened refrigerated coconut milk
¾ teaspoon gluten free pumpkin pie spice
Chopped pecans and/or coconut chips for garnish (optional)


  1. Heat potato and 2 tablespoons water in a medium microwave-safe bowl, covered with plastic wrap with 1 edge slightly open to vent, in microwave oven 3 minutes or until very tender. Drain potato; cool completely.
  2. Purée pineapple, syrup, milk, ½ teaspoon pumpkin pie spice and potato in a food processor on high until smooth, scraping down bowl occasionally. Makes about 2 cups.
  3. Divide pineapple mixture into 4 bowls; sprinkle with remaining ¼ teaspoon pumpkin pie spice and top with pecans and/or coconut chips, if desired.
Tree Nuts Vegetarian Gluten-free Dairy-free Low Fat Low Sodium Vegan

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