Pumbanh Mi Sandwich
Ingredients
- 1 package (16 ounces) extra firm tofu, drained
- 1½ DOLE® Limes, zested and juiced (about 2 teaspoons zest and 3 tablespoons juice)
- 2 tablespoons plus 1 teaspoon chili garlic sauce
- 2 teaspoons less-sodium soy sauce
- 1½ teaspoons honey
- Nonstick cooking spray
- 2 cups thinly sliced cucumber
- 2 cups thinly sliced DOLE® Carrots
- 2 cups thinly sliced DOLE® Radishes
- 2 tablespoons rice vinegar
- 2 teaspoons sesame oil
- ¼ cup plus 2 tablespoons nonfat plain Greek yogurt
- 6 100% whole wheat thin flatbread halves
Directions
- Wrap tofu with paper towels and place on a plate; top with a second plate and weigh down with a heavy object. Let tofu stand 15 minutes.
- Whisk 1½ teaspoons lime zest, 2 tablespoons lime juice, 2 tablespoons chili garlic sauce, soy sauce and honey in a small bowl. Cut tofu crosswise into ½-inch-thick slices; place in large zip-top plastic bag and pour lime juice mixture over tofu. Seal bag, pressing out excess air; gently massage and refrigerate at least 1 or up to 24 hours.
- Preheat oven to 500°F; line a rimmed baking pan with parchment paper and spray with cooking spray. Arrange tofu in a single layer on prepared pan; spray with cooking spray. Bake tofu 20 minutes or until golden brown, turning once.
- Toss cucumber, carrots, radishes, rice vinegar and oil in a large bowl; let stand 10 minutes. Makes about 6 cups.
- Stir yogurt, and remaining ½ teaspoon lime zest, 1 tablespoon lime juice and 1 teaspoon chili garlic sauce in a small bowl. Makes about ½ cup.
- Spread inside of pita pockets with yogurt mixture; divide tofu and vegetables into pockets.