Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

Plantain Croutons

Plantain Croutons
10 Minutes Total time 5 Minutes Prep time 5 Minutes Cook Time 110 Calories 4 Servings



  1. Peel and finely dice the green plantain. Add a generous amount of oil (about 2 tablespoons) to a pan fryer and fry the plantain cubes until golden-brown. Place on kitchen paper towel to dry, then season with salt and dust with cayenne pepper.
  2. Plantain croutons go with any kind of salad and are also a delicious addition to soups.
Lunch Dinner Sides Vegan Gluten-free

More to consider

Grilled Banana & Greens Salad 20 Minutes Fig & Greens Tart 20 Minutes Garden Vegetable Coleslaw 15 Minutes


About Careers Terms of Use Code of Conduct Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Pineapple Plantation


DBCP Facts Memorandum of Insurance Transparency in Supply Chain Management Truckers & Customers Information Portal


Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2021 All rights reserved.