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One Skillet Sloppy Joe Sliders

One Skillet Sloppy Joe Sliders
35 Minutes Total time 15 Minutes Prep time 20 Minutes Cook Time 309 Calories 6 Servings

Ingredients

Directions

1.    Heat a large nonstick skillet over medium heat; spray with nonstick cooking spray. Add carrot, onion and pepper; cook 5 minutes or until vegetables are tender, stirring occasionally. Add turkey; cook 7 minutes or until browned, breaking up turkey with the side of a spoon. Add spinach; cook 2 minutes or until spinach is wilted, stirring occasionally. Stir in tomato paste; cook 1 minute, stirring frequently. Stir in ketchup, soy sauce, sugar, salt and 1 cup water; cook 5 minutes or until thickened, stirring occasionally. Makes about 3¾ cups.

 

2.     Serve turkey mixture in buns. Makes 12 sliders.

Tips & tricks

Chef Tips

Add ground black pepper, ground cumin, onion powder or smoked paprika along with the salt for an added punch of flavor.

 

Fill a split English muffin with the sloppy Joe mixture for a high protein breakfast.

Milk and Other Dairy Tree Nuts Wheat Soy Lunch Dinner Breakfast

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