No-Waste Carrot, Apple & Strawberry Smoothie
![WEB USE_No_Waste_Smoothie_0105](/-/media/project/dole/recipe-images/web-use_no_waste_smoothie_0105.jpg?h=600&w=1200&rev=971d225fd4ee4288930e05e066f104d2&hash=908B07F3A79FE8CD1FA28C3EA953C098)
Ingredients
- 1 package (1 pound) DOLE® Strawberries, frozen
- 1 package (5 ounces) DOLE® Organic Baby Spinach
- 2 DOLE® Carrots, scrubbed and coarsely chopped
- 1 DOLE® Green Apple, coarsely chopped and frozen
- 3 cups coconut water
- ¼ cup honey
- ¾ teaspoon turmeric
Directions
- Divide strawberries, spinach, carrots and apple into 6 (1-quart) freezer-safe zip-top plastic bags; seal bags, pressing out excess air and freeze up to 2 months.
- Purée contents of 1 freezer bag, ½ cup coconut water, 2 teaspoons honey and ⅛ teaspoon turmeric in a blender on high until smooth for 1 smoothie. Makes about 1⅓ cups.