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Mediterranean Vegetable Tart

The Mediterranean diet has long been touted as one of the most delicious—and healthy—on the planet. This whole wheat tart is no exception. With its colorful blend of over 20 different vegetables and lettuces layered in a base of deliciously aromatic baba ganoush, you’re sure to taste why.

20 Minutes Total time 20 Minutes Prep time 290 Calories 6 Servings



  1. Spread the baba ganoush evenly over the tart crust.
  2. Begin building the tart with the vegetables by placing the artichoke hearts around the border of the crust. Continue layering the vegetables and pressing them into the baba ganoush: First the tomatoes, carrots, yellow pepper, zucchini and roasted red peppers, seasoning each layer lightly with salt and pepper, as desired. Top with Parmesan cheese.
  3. Toss together salad blend, lemon zest, lemon juice and olive oil in a large bowl. Season lightly with salt and pepper. Spoon one cup of salad onto the center of the tart. Serve the remaining salad in 6 small bowls.

Tips & tricks

Hummus is a perfect alternative to baba ganoush, due to its similar consistency and flavor. Feel free to swap in your favorite flavor of hummus, from original, to garlic and pine nut, to roasted red pepper.

Vegetarian Dinner Kid-Friendly

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