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Little Boo Brussels Sprouts Bites

Tips

  1. Stir in finely chopped parsley, mint or basil to dip if desired.
  2. If no fresh garlic available, 1 tsp of garlic powder can be used as substitute.
  3. If you don’t have any air fryer, you can still get a similar crisp from the oven. Preheat a sheet pan in the oven at 450° and once hot, roast brussels sprouts at the same temperature for 20-25 minutes until deeply browned. Or, roast the brussels sprouts on a wire rack on top of a baking sheet.
little-boo-brussels-sprouts-masthead
17 Minutes Total time 5 Minutes Prep time 12 Minutes Cook Time 100 Calories 4 Servings

Ingredients

Recipe inspired by Disney and Pixar Monsters, Inc.

Directions

  1. Toss together Brussels sprouts and oil until well coated.
  2. Place in air-fryer bowl. Cook on 350ºF setting for 12 to 14 minutes or until crispy and golden.
  3. Stir together yogurt, lemon zest, lemon juice, garlic, oregano, salt and pepper until blended.
  4. Serve crispy Brussels sprouts with yogurt dip.
Sides Snacks Disney

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