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Dole Banana Farmer

Kale and Cabbage Slaw

Easy to make ahead of time, this new spin on slaw adds pumpkin seeds and hemp seeds to DOLE® Chopped Sunflower Crunch Kit for a diverse texture. The naturally crunchy salad is the perfect base for softer veggies—yellow squash and shaved Brussels sprouts. But sliced strawberries are the secret hero here, adding sweetness and complexity that will have people begging for more.
15 Minutes Total time 15 Minutes Prep time 100 Calories 8 Servings


Allergens: Eggs, Soy


  1. Combine salad blend, bacon, and sunflower seeds from salad kit with yellow squash, Brussels sprouts, red onion, and parsley.
  2. Add Sweet Onion & Citrus dressing from salad kit and toss to combine. Top with strawberries and spoon into serving bowl. Top with hemp seeds and pumpkin seeds.

Tips & tricks

Sprinkle the hemp seeds and pumpkin seeds just prior to serving for a nice crunch.

Lunch Mains Salads Low Sodium Low Fat Eggs Soy

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